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Uppkast aš Dagskrį Eirķk Rauša Print E-mail
Hér gefur aš lķta fyrsta uppkast aš dagskrį Eirķks Rauša 2007 en enn į eftir aš semja um og ganga frį nokkrum lausum endum žannig aš eihverra breytinga er aš vęnta nęstu vikuna.

Seakayakiceland,Kynnir:

Sjókayakmót Eirķks Rauša ķ Stykkishólmi um

Hvķtasunnuna 25. – 28. Maķ 2007

 

 

Dagskrį

 

Sérstakur gestur okkar ķ įr veršur Simon Osborne frį Seakayaking Cornwall ķ Englandi.

www.seakayakcornwall.com

 

 

Föstudagur

 

22:00

Mótiš sett į Fimm Fiskum

 

 

Laugardagur

 

08.00 – 12:30

Gólfskįlinn opinn meš upplżsingum og skrįningu ķ feršir

 

 

Žyrlubjörgun Kl 13:00

 

Landhelgisgęslan kemur į žyrlu, kippir upp ręšara af kayak.

Žeir voru ķ miklu stuši ķ fyrra og kśtveltu ręšurum um allan sjó.

Lentu svo į fótboltavellinum til aš leyfa fólki aš skoša žyrluna ķ nįvķgi.

 

Nįmskeiš

 

09:00 – 11:30

Sundlaug – velta – félagabjörgun Steini, ofl. 3000 kr. Pr mann

 

10:00 – 16:00 ( ekki endanlegur tķmi )

4* Nįmskeiš ( fyrri hluti ) Simon Osborne

Žarf aš skrį sig meš fyrirvara.

12.000 kr. Pr mann ( 2 dagar )

 

??? – 18:00 ( ekki endanlegur tķmi )

3* Nįmskeiš Simon Osborne

 

 

Feršir

 

13:00 – ?????

Fyrir vana 

 

14:30 – ???

Lagt af staš kl: 14:30 ( eftir Žyrlubjörgun ) frį höfninni og róiš austur fyrir Sśgandisey og svo meš landi meira og minna aš Žingvöllum sem er sögufręgur žingstašur Dalamanna og Snęfellinga.

Og alla leiš sušur fyrir strauminn mannabana sem veršur nś ekki ķ neinu bana stuši žennan dag en ętti aš vera eitthvaš rennsli til aš leika sér ķ fram til ca. 16:00.

Įš žar ķ nįgrenninu og róiš til baka og įętlašur komutķmi ķ hólminn er milli 18:00 og 19:00

 

 

 

15.00 – 17.00

Fjölskylduferš į Steinasundinu.

 

19:00 – 20:00

Sameiginlegt grill ( ekki komin stašsetning enn )

 

22:00 Simon Osborne heldur fyrirlestur sinn um feršalög į kayak i Gamal bķóinu ķ Stykkishólmi ( milli Fimm fiska og bankans )

Sunnudagur

 

08.00 – 12.30

Golfskįlinn opinn meš upplżsingum og skrįningu ķ feršir og keppni įsamt móttöku keppnisgjalds.

 

Nįmskeiš

 

09:00

Sundlaug –velta – félagabjörgun. steini ofl.

3000 kr. Pr. Mann

 

09:00 – 12:00

4* Nįmskeiš seinni hluti. Simon Osborne

12.000kr tveir dagar

 

13:00

 

Sprettróšrarkeppnin og Veltukeppnin fręga strax žar į eftir ķ Höfninni

Skrįning ķ golfskįlanum og į stašnum.

Keppnisgjald er 500kr ķ sprettinn.

 

16.00 – 19.00

Róiš śt aš Žórishólma c.a. 1,5km noršur af höfninni og fariš ķ land fyrir žį sem vilja ( smį klöngur )

 

Kl: 20:00

 

Hlašborš fyrir mótsgesti og veršlauna afhending. ( stašsetning óįkvešin )

Veršlauna afhending, feršasaga.

22:00

Simon Osborne veršur meš fyrirlestur sinn um Kayaking for Cancer róšra röšina ķ Gamla bķóinu ( milli Fimm fiska og bankans )

 

Mįnudagur

 

10:00 – 16:00

4* Assessment Simon og Steini

15.000kr pr mann meš nįmskeiši.

 

Žrišjudagur

 

Simon heldur Brimnįmskeiš į sjókayak sem hefst snemma kvölds og endist eftir śthaldi žįtttakenda. Einnig er möguleiki aš hann kenni surf į stuttum bįtum ef eftirspurn veršur eftir žvķ.

Reynt veršur aš halda Nįmskeišiš ķ Žorlįkshöfn ef gefur ķ brim.

Verš: 6.000 pr mann.

 

Nįnari upplżsingar og skrįning hjį Steina ķ hólminum

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

GSM: 6903877

 

Dagskrįna mį einnig sjį į vefsķšunni

 

www.seakayakiceland.com

 

Umgengnisreglur:

 

Auk žeirrar fyrirmyndar umgengni sem kayak menn į Ķslandi hafa tamiš sér eru gestir į Eirķki Rauša bešnir aš virša žaš aš margir hafa tekjur af dśntekju ķ eyjunum viš Stykkishólm og haga feršum sķnum eftir žvķ.

Viš höfum fengiš leyfi til aš koma viš ķ nokkrum eyjum enda verši öll okkar umgengni til fyrirmyndar.

Ašrar eyjar förum viš ekki uppķ žar sem žetta er viškvęmt tķmabil fyrir varpiš.

Žeir sem fara fyrir feršum hafa upplżsingar um hvar viš höfum fengiš leyfi til aš fara upp ķ eyjar.

 




 
3 stjörnu próf ( į ensku ) Print E-mail
 
 
4 stjörnu próf. ( į ensku ) Print E-mail
FOUR STAR TEST
CLOSED COCKPIT KAYAK
AIM
The test is designed to indicate that the candidate has sufficient proficiency to undertake a journey as a member
of a group being led on grade 2 water.
Holding the 4 Star Test is a requirement for attending a training course for the qualification of Level 3 Coach
PRE-REQUISITES
BCU 3 Star Test. Where a candidate does not hold this award a small cross-section of the 1 to 3 Star tests
techniques should be incorporated at the assessor’s discretion.
ASSESSMENT AND VENUE
The emphasis is now on skills suitable for moving water and exposed open water, requiring the paddler to
perform appropriate and effective manoeuvres rather than to be able to perform a set repertoire of strokes.
A perfect performance is not required, more importantly the candidate should satisfy the assessor that he or
she is competent to handle the kayak safely as a member of a group being led on a one day trip down grade 2
water. Assessment should ideally take place over a day trip on a river containing grade 2 sections or sites of
equivalent difficulty.
ASSESSOR
Level 3 Kayak Coach or higher with A1* Assessor status
THEORY
- a question or two of a similar level should be asked under each heading
Equipment
Show a good knowledge of kayak, paddle and personal equipment
Safety
Be aware of the dangers and problems associated with paddling on moving water, and the position which
should be adopted if swimming in fast moving water.
Hypothermia/first aid
Show a good understanding of immersion hypothermia, its causes and symptoms. Be able to deal with basic
first aid incidents - eg, a cut forehead or hand - or hold a first aid certificate.
Access
Be aware of the difficulties of paddling on British waters, and how to gain information on access to rivers and
lakes. Be aware of the problems of canoeing on private waters and how great sensitivity needs to be shown
when launching and landing: ie, towards residents, land owners, farmers, anglers.
Environment
Be aware of the policy set out in the BCU leaflet 'Earning a Welcome' and show appreciation of the need to
avoid obvious disturbance to wildlife such as playing ‘hide and seek’ around reed beds.
Planning
Show an understanding of what is involved in planning a trip down a river, such as access and egress, equipment
requirements, significance of a weather forecast, shuttle procedures, lunch stops, contingency plans.
General
The candidate should have a good understanding of the types of canoeing in which they are involved, and know
something about the range of activities which the sport incorporates, together with an awareness of one or more
of the competitive forms of canoeing which have World Championships or Olympic status, and Britain’s performance
in them.
Group awareness
The candidate to show that he or she has an understanding of the importance of self control when travelling with
a group on grade II or open water, and the problems which could occur without positive group discipline.
Map and compass
The candidate should be able to align a map, work out the distance between two points, and identify any
particular features which would indicate position, comprehend compass ‘variation’, and have an understanding
of how to use a transit when paddling on open water.
CT/002/00/1
CANDIDATE’S KAYAK AND EQUIPMENT
Each candidate will present him or herself suitably equipped for the test. All equipment should be both
suitable and serviceable, and borrowed equipment will be judged as though it is the candidate’s own. Where
equipment is found wanting then the candidate should not be assessed. If the open water work and river
work are tested on different days, full equipment should be presented on both occasions.
The following items of equipment should be presented for inspection:
1. Kayak and paddle. The kayak MUST be fitted with a minimum of 6.5Kg (60N) securely fixed buoyancy
at each end of the kayak, but it is recommended that boats are fitted with total buoyancy (eg inherent
buoyancy supplemented with air bags). End grabs must be provided and be suitable for carrying out
rescues without trapping the hand. Where safety lines are used they must be taut and not capable of
coming loose accidentally, or fouling the cockpit area.
2. Personal clothing. Personal clothing should be appropriate to the expected conditions, and should
include windproof and waterproof clothing.
3. Buoyancy aid, helmet and spray cover. A buoyancy aid of minimum 50N inherent buoyancy should be
worn. A lifejacket may be substituted in which case the candidate should know under what conditions it
should be inflated,and should demonstrate its inflation and deflation.Helmets must provide adequate
protection for the head and be securely fastened.The spray cover must be fitted with an efficient release
strap
4. Simple first aid kit and repair kit. The first aid kit should be appropriate to the level of first aid knowledge
required under the Theory section. The repair kit should be appropriate to the type of kayak used.
5. Spare clothing. Adequate spare clothing should be carried. The clothing should be applicable to the
prevailing conditions and suitable for use in a bivvy bag to prevent hypothermia.
6. Packed lunch. A packed lunch and equipment for providing a hot drink (may be a vacuum flask) should
be carried.
7. Emergency equipment for personal use. This should include: emergency food; whistle; exposure
(bivvy) bag of minimum size 1.8m by 0.9m (6’ by 3’); torch; matches or lighter.
8. Waterproof kit bag(s). Spare equipment must be stored in appropriately secured, waterproof kit bag(s)
and must remain dry even after a capsize.
PRACTICAL ON FLAT WATER
1. Rolling. Where the kayak is of appropriate design the candidate should be able to demonstrate a roll. It
is permissible to allow the candidate to set him or herself up before capsizing. A roll on one side only is
required. Provided the rest of the candidate's performance is sound, an inability to roll is not a fail factor in
itself.
2. Rescue and tow as for white water. The candidate to rescue a capsized canoeist by competently towing
him or her a distance of 10m. A tow line is not required. At least two forms of carry should be shown and
the candidate should show a knowledge of the advantages and disadvantages of both.
PRACTICAL ON GRADE 2 WATER
1. Forward paddling. A competent demonstration of forward paddling throughout the day trip, using strokes
which should be polished, fluent and adaptive.
Throughout the test the candidate should demonstrate the elements of good paddling technique. A committed
catch, good rotation, leg drive, upright comfortable posture at a fast cruising pace whilst maintaining
accurate control of the kayak. Common sense should be applied when judging paddling technique
taking into account variation in physique and personal style.
2. Stopping and reverse ferry gliding. Stopping and reverse ferry gliding should be used to alter the
candidate’s position on the river with a view to selecting a suitable line down a rapid and also for avoiding
obstacles. The candidate’s demonstration should also include the safe negotiation of bends where the
main current sets under trees.
Whilst demonstrating reverse ferry gliding, it is not envisaged that the candidate need enter and leave the
main current, but rather that they should be able to perform the manoeuvres whilst in the main current.
3. Breaking out. Breaking out of the main current into eddies should demonstrate anticipation and early
positioning, and the use of appropriate strokes throughout the manoeuvre. The candidate should also
demonstrate the correct speed and angle of approach, together with a positive and early grip of the stationary
water in the eddy. The kayak should come to rest high up the eddy, just inside the eddy line and
parallel to it.
4. Breaking in. This manoeuvre will be achieved by resolving such factors as speed of current, size of eddy,
tilt and the desired position in the river after the break in. Initial positioning in the eddy and the angle of
exit. Initial positioning in the eddy and the angle of exit allied to the correct speed and degree of edging
should be evident and appropriate for the particular eddy. Be aware of a charge out that ends with either a
stall in mid-current or an inadvertent entry into an eddy on the opposite bank.
5. Upstream (forward) ferry gliding. The candidate should aim to cross a consistent and moderate grade 2
flow that is 10m wide without any loss of height, or a 20m wide flow with no more than a kayak length
loss. Allowance needs to be made for the specific water conditions. It is important that the ferry angle is
appropriate and maintained through the manoeuvre.
6. Use of throwag. Demonstrate throwing a throw bag to rescue a swimmer descending a grade 2 rapid,
10m from the bank. It is not envisaged that anyone should need to swim down the river (e.g. a twig could
be used as the target) but the assessor should be satisfied that the rope would land over the swimmer,
and that the rescuer would not be pulled off balance.
The candidate should be able to demonstrate a basic waist/shoulder belay for accepting a load.
7. Surf small waves. The candidate should show an ability to cross the current using a small wave (a 30cm
or 1 foot wave is more than adequate).
8. Paddle into and out of small stoppers. It is crucial that the candidate (and the assessor) can recognise
‘friendly’ stoppers. Having identified such a stopper the candidate should be able to paddle into it and then
leave it. An upright body position with a smooth but lightly held brace is important, the boat having a small
but steady downstream edge. The brace should be active i.e. supporting and paddling the candidate either
forward or backward towards the end or the break in the stopper. The candidate’s ability to recognise
friendly or difficult stoppers (particularly in weirs) is more important than the ability to be able to perform
well in them.
Journeying
1. Provide evidence of at least 3 self contained journeys of at least 4 hours travelling time (equivalent to about
20km paddling under normal touring conditions). At least two different rivers must be involved, one of
which must contain grade 2 sections. Different sections of a river may be counted as different rivers so
long as there is no overlap. Where lakes are included as suitable trips then at least one of the journeys
must have been on a grade 2 river.
2. Demonstrate a basic ability to follow a compass bearing and locate the position on an OS map.
 
Byrjenda nįmskeiš 20.21. og 22. Aprķl Print E-mail
Nęsta byrjendanįmskeiš okkar veršur haldiš helgina 20-22 aprķl ķ Reykjavķk og stendur skrįning yfir.
Nįnari lżsingu į innihaldi nįmskeišsins mį nįlgast hér .
    Byrjaš vešur į föstudagskvöldinu ķ sundlaug og svo verša fjórir tķmar laugardag og sunnudag ķ verklegu og aš miklu leiti į sjó.
    Allur naušsynlegur bśnašur er innifalinn ķ nįmskeišsgjaldinu sem er 15.000kr. į mann. nįnari upplżsingar verša veittar viš skrįningu ķ sķma 6903877 ( steini ) eša ķ netfanginu  This e-mail address is being protected from spam bots, you need JavaScript enabled to view it


 
Nś er hęgt aš Greiša allar feršir og nįmskeiš į netinu Print E-mail
Nś höfum viš bętt vef verslun okkar žannig aš višskiptavinir okkar geta gengiš frį öllum pöntunum og greišslum į netinu auk žess aš njóta góšs af góšri kayak vöru į góšu verši.eins var einn og annar vankantur ķ okkar nżlegu og annars einkar višmótsžżšu verslun snišinn til.

We have now updated our online shop so that you can pay for trips and courses over the internet along with getting good prices on kayak equipment.
    Look forward to seeing you this summer.
  
 
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